4 Day Inner Healing & Wellness Retreat in Bragg Creek, Canada

The Inner Healing & Wellness Retreat is a 4-day, 3-night private experience in Bragg Creek, Alberta, set in the foothills of the Canadian Rockies. Unlike group retreats, this one is entirely one-on-one, and the daily schedule is built around your needs, not a fixed agenda. Each day includes 3–4 hours of personal coaching with Alana, a certified mindset and somatic coach, alongside a private yoga session, a guided somatic breathing class, and a 2-hour Reiki healing session. The aim is to help you release stored tension, shift your mindset, and leave with practical tools to manage stress and anxiety at home.

What's included

- 3 nights of private accommodation in the Loft Suite - Hot breakfast, lunch, and dinner crafted by local restaurants - Complimentary tea, coffee, and water - 3–4 hours of daily 1-on-1 self-development & mindset coaching - Six-module take-home self-development program - 2-hour Reiki healing session - 60-minute private yoga class - 90-minute private guided somatic breathing yoga class - Complimentary breakfast before check-out

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in itinerary - 5% processing fee (added at booking)