4-Day Personalized Juice Detox & Yoga Retreat in the Costa Rican Jungle

The retreat runs for four days and three nights, and each day follows a simple rhythm. Mornings start with yoga and somatic movement, led by Daniela in the yoga shala on the main property. Her teaching style blends alignment and strength with a sense of surrender and ease—she teaches Vinyasa flow, Yin, and Prenatal Yoga, so the sessions are adaptable to your level. After the class, you have a freshly made detox juice, and the rest of the day is mostly your own.

The highlight is the excursion to the waterfalls at BriBri. You leave the mat behind and spend time walking through the jungle, swimming in fresh water, and being in the tropics. It is not a strenuous hike, just a chance to be outdoors and let the environment do the work. Back at the property, you can rest on the terrace, read, or simply watch the wildlife—guests mention monkeys and birds passing through.

The retreat also includes a personalized aromatherapy session. Daniela (or her team) will talk through what you are looking for, then put together blends that you can take home. The Ayurvedic massage is done on site, and the SAAMA Quantum Therapy session is described as an energy healing practice—a time to lie down, relax, and turn your attention inward. None of these are clinical or intense; they are treatments designed to help you unwind.

What makes this different from a group detox retreat is the scale. With just one or two participants, everything is shaped around you. If you want to sleep in, you can. If you want to ask questions about yoga or the local area, you have the hosts' full attention. One guest, a 70-year-old woman, came alone and said she felt 'safe and cared for'—that sense of being looked after is a real part of the experience.

The food is all liquid. Three juices a day (breakfast, lunch, evening) are included, made fresh with organic ingredients, plus coconut water throughout the day. This is a detox, so there are no solid meals. If you are someone who has never done a juice cleanse before, this is a gentle introduction—the days are short and restful, so you are not running on empty.

What's included

- 3 nights accommodation in a private one-bedroom house - 3 daily detox juices (breakfast, lunch, evening) - Fresh coconut water throughout the day - Daily yoga and somatic movement classes - Daily meditation classes - Customized aromatherapy session - SAAMA Quantum Therapy session - Ayurvedic massage - Waterfall excursion to BriBri - Luggage storage - Parking - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Meals (solid food is not provided) - Additional activities not included in the itinerary - Additional treatments (e.g., extra massages)