4 Day Reconnect, Recharge & Relax: Yoga & Nature Retreat in Costa Rica

This four-day retreat is a holistic immersion designed to restore harmony to your body, mind, and spirit. Nestled in a tranquil mountain sanctuary, the retreat offers the perfect balance of relaxation, movement, and connection with nature. Each day begins with a gentle sunrise yoga session, allowing you to awaken with intention, stretch deeply, and align your breath with the peaceful rhythms of the surrounding landscape.

Throughout the retreat, you'll practice a variety of yoga styles, from grounding Hatha to flowing Vinyasa and deeply restorative Yin. Guided meditation and breathwork sessions will further enhance your experience, helping you cultivate mindfulness and inner stillness. Beyond the mat, explore the breathtaking natural surroundings—breathe in the fresh mountain air, walk through lush trails, and soak in the serenity of this organic farm setting.

During your stay, you'll enjoy a farm tour to discover the heart of Finca Soley, learn about sustainable practices, and see where your food is grown. A guided jungle hike takes you to a hidden waterfall where you can swim and connect with nature. Spend a day at the Orosi hot springs, soaking in the healing properties of natural thermal pools rich in minerals. These experiences are designed to deepen your connection to the land and to yourself.

Nourish your body with wholesome, farm-to-table meals crafted from fresh, organic ingredients. Every meal is designed to support your well-being, providing energy and balance while honoring the connection between food, nature, and mindful living. This retreat is more than just yoga—it's an opportunity to return to yourself, to embrace movement with purpose, and to rediscover the joy of simply being present.

The hosts, Isa and Milton, are passionate about creating a warm, inclusive atmosphere where every guest feels at home. Their expertise in yoga and natural horsemanship adds a unique dimension to the retreat, and they are dedicated to personalizing your experience. Whether you're seeking deep relaxation, inner transformation, or a blend of adventure and tranquility, you'll leave feeling refreshed, inspired, and reconnected with your true essence.

What's included

- 3 Nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Transportation during the retreat - Group excursions/activities - Welcome drink - Wifi connection - Nature hikes with a trusted guide - Parking

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary