4-Day Solo Nature Immersion & Wellness Retreat in Mount Shasta

This retreat is an invitation to trade the endless flood of emails and notifications for the gentle sounds of a flowing creek and the whisper of ponderosa pines. The philosophy is simple: nature knows when to pause, and so do you. By stepping away from screens and external expectations, you create the space to listen to your own intuition and reset your nervous system. The program is deliberately flexible, blending one-on-one coaching sessions with expansive self-guided time for rest, journaling, and quiet exploration, honoring your unique pace and needs.

What's included

- 3 nights comfortable private accommodations - Healthy meals stocked in your space for the week aligned to your dietary preferences - Water, tea, and coffee served throughout the day - In-depth coaching to clarify your needs, desires, and intentions - Guided experiential walk to connect with healing power spots - One healing session of your choosing (massage, yoga) - Self-guided journaling tools and rituals - Access to private meditation spaces and stargazing spots - Guided closing ritual for integration - Spaciousness and solitude

- Free cancellation available

What's not included

- Airport transfers - Flights or travel costs - Travel insurance - Visa fees - Extra massage, acupuncture, energy work, and other wellness services