4-Day Wellness Detox & Yoga Escape in Coastal Albir, Spain

At La Crisalida, we believe that true wellness begins with what you put into your body and how you move it. This 4-day, 3-night retreat in Albir, Alicante, combines the ancient practice of yoga with the modern science of detoxification, all set against the stunning backdrop of the Mediterranean coast. Our program is thoughtfully designed to cleanse your body of toxins, help you achieve your ideal weight, and restore your mental clarity and energy. You'll start each day with a sunrise yoga session on our roof terrace as the sea sparkles in the distance, followed by a guided walk along the coast or through the nearby nature reserve. Throughout the day, you can choose from a variety of activities, including rebounding, yogalates, aqua aerobics (in summer), meditation, and interactive workshops focused on life balance and self-discovery. In the evenings, unwind with restorative yoga or a guided visualization as the sun sets over the mountains.

The heart of our detox and weight loss philosophy is nourishing your body with the foods that support natural cleansing, rather than restrictive diets that leave you feeling hungry. Our nutritionist has crafted a delicious and satisfying plant-based Mediterranean menu, packed with fresh, local, and seasonal produce. You'll have the option to enjoy our vibrant juices and alkaline meals, either for some meals or for your entire stay, to maximize your detox experience. This approach not only helps you shed excess weight but also leaves you feeling lighter, more energetic, and glowing from within. Many guests are amazed at how quickly their energy levels soar and their skin clears once they give their bodies a break from sugar, dairy, and processed foods.

What truly sets La Crisalida apart is our warm, family-oriented atmosphere and our holistic approach. We are not a boot camp; we are a sanctuary where you can participate in as much or as little as you like, at your own pace. Our friendly team, including dedicated yoga teachers and wellness coaches, are here to support you on your journey, offering personalized guidance and encouragement. With our daily life makeover workshops, you'll explore practical tools for creating inner harmony and lasting change, making this retreat not just a short-term fix, but a transformative experience that stays with you long after you leave. Come and join our community of like-minded individuals seeking a healthier, happier, and more balanced life.

What's included

- Airport Pickup & Drop-off - 3 Nights Accommodation - 3 daily delicious and nutritious meals - Water, tea, juice served throughout the day - Daily yoga classes - Daily meditation classes - Cooking class - Nature hikes with a trusted guide - Parking - Luggage storage - Wifi connection

What's not included

- Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments