4-Day Wellness Escape in Ubud, Bali

This wellness retreat at Amori Villas is a holistic escape designed to restore your physical, mental, and spiritual health. the program emphasizes the power of combining yoga, meditation, healthy cuisine, and nurturing spa therapies to help you reconnect with your true self. The retreat is fully customizable, allowing you to tailor the intensity of your practice, the level of pampering, and the cultural experiences you wish to embrace, ensuring a personal and impactful journey.

Daily life at the retreat is structured to create a harmonious rhythm. Mornings begin with a one-hour yoga session in the open-air shala–a magnificent curved bamboo structure with a warm recycled teak floor that elevates the practice. Afternoons invite you to explore mindfulness through meditation sessions, while tea time offers a gentle moment to reflect. A Thai massage yoga session, also known as passive yoga, stretches the body and calms the mind, while a natural facial using fresh, local ingredients rejuvenates your skin.

The philosophy of the retreat is rooted in the belief that true wellness requires nurturing the whole self. With a focus on enhancing daily nutrition and adopting a healthier lifestyle, you will learn tools and practices to integrate into your daily life long after leaving Bali. The tranquil setting, enhanced by the soothing sounds of the river and the architectural beauty of the resort, creates a perfect atmosphere for introspection and growth.

Led by the serene and knowledgeable instructor Munanti, who was born in Bali and immersed in the island's traditions, the retreat offers an authentic cultural and spiritual experience. Munanti's gentle teaching style, shaped by her extensive study of yoga, sound healing, meditation, and mantra, makes her an ideal guide for both beginners and experienced practitioners. Her warmth and compassion create a supportive space for self-discovery, helping you leave with a renewed sense of purpose and well-being.

What's included

- Airport pickup and drop-off - 3 nights luxury accommodation - Welcome drink and healthy snack on arrival - Daily healthy a-la-carte breakfast - 'Angels Praying' ceremony - Two daily 1-hour yoga sessions - Two meditation sessions - Daily tea time - Fresh coconut drinks - One Thai Massage Yoga session - One Natural Facial - Daily shuttle to Ubud - All service fees and taxes - WiFi, parking, luggage storage

What's not included

- Lunches and dinners during the retreat - Travel insurance - Visa fees - Additional activities not in the itinerary - Additional treatments - Personal expenses