4 Day Wild Nature Wellness Retreat: Yoga, Wild Spa & Sound Bath in the English Countryside

The retreat runs from a Friday afternoon to Monday, with late check-out at 3pm on the last day, so you can fit in a final yoga class or another spell in the hot tub before heading home. Sanya, the founder of Dreamy Retreats, hosts throughout and leads most of the sessions herself. She trained in Ashtanga and Vinyasa in Goa and has since added Yin, Mandala Flow, Buti Yoga and sound healing with alchemy crystal bowls and gongs.

What's included

- 3 nights' dreamy accommodation - Delicious, healthy, plant-based meals - Morning matcha or cacao - Water, tea, and coffee served throughout the day - 6 yoga classes (vinyasa/yin) - Daily meditation, breath work and journalling sessions - Inversions and arm balances workshop - Crystal bowl and gong sound bath - Ecstatic dance in the forest with DJ - Wild spa session (hot tub, sauna and cold plunge in the forest!) - Bathroom toiletries - Private Whatsapp group for guests - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Additional treatments