4-Day Women's Wellness Escape: Yoga, Energy Healing & Beach Rejuvenation in South Carolina

This transformative retreat is an invitation to set down the weight of everyone else's needs and finally come home to yourself. Facilitated by your host Holly, a 500-hour yoga teacher and holistic energy worker, the experience blends gentle movement, guided meditation, and energy healing to create a holistic journey of self-discovery. Each day begins with a light breakfast before engaging in a wellness workshop where you'll learn practical tools and techniques that you can continue to use long after you leave. The guiding principle of our retreats, 'L.Y.F.E.' - Love Yourself First Every Day, serves as a reminder that nurturing yourself from within is the foundation for caring for others.

As part of our holistic approach, this retreat features nourishing cleansing beverages, smoothies, and detox smoothies designed to cleanse and revitalize your body from the inside out. Packed with nutrient-rich ingredients, these blends support digestion, promote vitality, and leave you feeling refreshed and rejuvenated. In the summer months, the retreat extends to the nearby beaches, where you can walk, swim, practice yoga, enjoy picnics, and simply unwind in nature's embrace. Throughout the year, you'll join daily group healing circles focused on aligning your chakras and clearing your physical, emotional, mental, and energetic bodies. These sessions, combined with creative projects and group discussions, allow you to process and integrate what arises during the retreat.

The retreat is designed for women at all stages of their healing journey—whether you're just beginning or continuing a path of self-discovery. Participation is always optional; you can engage fully in scheduled activities, enjoy time in nature, read, journal, or spend quiet moments with our furry companion. The small group size, typically between 2 and 7 participants, ensures a personalized and intimate experience where you'll receive the care and attention you deserve. With daily yoga, meditation, energy work, and optional beach excursions, this retreat offers a unique opportunity to unplug, slow down, and get back in touch with yourself in a supportive, nurturing environment.

What's included

- 3 nights accommodation in shared or private room - 3 daily delicious and nutritious meals - Water, tea, and coffee served throughout the day - Daily yoga classes - Beginner aerial yoga sessions - Daily meditation classes - Healing with crystals - Energy healing sessions - Specialized workshops - Beach excursions (walking, swimming, picnics, relaxing) - Group excursions and activities - Nature hikes and beach walks - Gift: packed lunch on departure day - Parking and Wi-Fi

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in the itinerary - Pontoon boat ride (00/person, min. 3 guests) - Kayaking (book in advance)