4-Day Yoga and Hiking Wellness Escape in the Foothills of Kathmandu

The retreat runs from morning to evening with yoga as the anchor. Mornings start with a session that mixes asana, pranayama, chants, and mantras, led by Vijay or Sajani. After breakfast, you'll head out for a hike in the nearby national park with a guide, returning in time for lunch and some free hours to rest, read, or take a local stroll. Evenings bring a second yoga class, often followed by yoga nidra, singing bowl meditation, or a philosophy talk.

What's included

- 3 nights private or shared accommodation - 3 daily meals (breakfast, lunch, dinner) - Daily yoga and meditation sessions - Guided nature hikes in Shivapuri–Nagarjuna National Park - Use of wifi and washing machine - Personal conversations with the Guru - Free cancellation up to 1 day before arrival

What's not included

- Flights to and from Nepal - Airport transfers - Travel insurance - Visa fees - National park entrance fees - Private yoga or alignment classes - Personal expenses - Optional Reiki healing sessions (unless included in your package)