4-Day Yoga and Wellness Escape in the Portuguese Countryside

The retreat runs over four days and three nights, with a straightforward rhythm: breakfast, a morning yoga class, lunch, free time, an evening class, then dinner together. Morning sessions lean toward Hatha and Vinyasa and are more energetic; the evening ones are slower and restorative, and every class finishes with at least five minutes of rest. All the teachers are fully qualified with several years of training, and they're known for meeting each person where they are – beginners and advanced practitioners get attention in the same class.

What's included

- 3 nights accommodation in single or double room - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - 6 yoga sessions with a certified yoga teacher - Free selection of fruit, herbal teas, and water - Water, tea, coffee served throughout the day - Parking - Wifi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary - Airport transfers