4-Day Yoga & Meditation Wellness Escape in the Himalayan Foothills

The retreat is held at Camp Gopika, a homestay and camping site along the scenic Nainital Road in Jeolikote, Uttarakhand. The property sits in the Smanora Range, surrounded by dense forests and rolling mountains, with fresh pine-scented air and valley views. It's a quiet spot, away from city crowds, yet easily reachable from Nainital. The accommodation blends simplicity with nature-inspired comfort—stay in a spacious luxury tent with three cozy beds or a private homestay room with a double bed, both featuring attached washrooms and modern fittings.

Your yoga teacher, Ishita, holds a Master's degree in Yoga and brings a blend of traditional yogic philosophy and modern understanding. Her sessions cover asanas, pranayama, meditation, and Yoga Nidra, tailored to all levels. She focuses on mindful breathing and relaxation, creating a calm and compassionate atmosphere. The program runs daily, with morning and evening sessions, leaving afternoons free for walks, hikes, or just resting.

Meals are a highlight—organic, sattvic vegetarian food prepared with locally sourced, chemical-free ingredients. The menu is light and wholesome, with seasonal vegetables, whole grains, and fruits, designed to keep you energized for yoga. You can also opt for intermittent fasting, with brunch and dinner provided. The retreat encourages a digital detox, so you can truly disconnect and reconnect with yourself.

Gopika, the host, has over seven years of experience in hospitality and has curated this retreat to combine comfort with natural serenity. She ensures smooth operations and attentive care, from airport pickups to guided nature activities. This is a new venture for her, but her experience in hosting guests shines through. The retreat is suitable for beginners to advanced practitioners, aged 18-60, and welcomes solo travelers, couples, and friends.

What's included

- 2 nights accommodation (per person) - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Transportation during the retreat - Cooking class - Group excursions/activities - Nature hikes with a trusted guide - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary