5-Day All-Inclusive Fitness Retreat in Mallorca with Boat Day

The retreat runs for five days at the Iberostar Cala Domingos, a resort on the east coast of Mallorca. You'll train in a group of like-minded people, with sessions led by a team of UK trainers. The programme is designed to be challenging but scalable, so whether you're a regular gym-goer or just getting back into it, you'll find the right level.

Each day has a similar rhythm: a morning workout before breakfast, then another session late morning or early afternoon, some free time, and a final session before dinner. The workouts include Workout Away Rivals™ (team-based strength challenge), Workout Away HIIT™, Workout Away Run Club™, Workout Away Tricore™ (core), Workout Away Skill™ (lifting masterclass) and Workout Away Revive™ (stretch and recovery). There's a rest day built in midweek with an afternoon to explore, and day four includes a private boat trip.

The trainers are Luke and Irwin. Luke is the retreat manager from Hobart, Australia — an F45 instructor and Hyrox enthusiast who keeps the energy high. Irwin teaches at Third Space London and Milo and the Bull, and has completed an Ironman in Mallorca. Both are experienced and will make sure you get the most out of the week.

The resort itself is a four-star property with multiple pools, a spa, direct beach access, and several restaurants. Rooms are spacious (21-25 m²) with a private balcony or terrace, twin or double beds, and free Wi-Fi. The food is buffet-style with plenty of fresh, local options and they cater for dietary requirements.

What makes this retreat different is the boat day — a private catamaran trip with tapas, beer, wine and prosecco, included in the price. It's a proper day off the resort, swimming in coves and chilling on deck. Also included are luxury gifts from Sol de Janeiro, and drinks with dinner (beer, wine, cocktails) are on the house. It's a social, high-energy trip but with plenty of downtime to actually relax.

What's included

- 5 nights' accommodation at Iberostar Cala Domingos - All meals: breakfast, lunch, and dinner - Unlimited filtered water - Daily fitness sessions with expert coaches - Private boat day with tapas, beer, and wine - Beer, wine, and cocktails with dinner - Luxury gifts from Sol de Janeiro - Wi-Fi in rooms - Access to resort facilities (pools, gym, etc.) - Group workouts: strength, HIIT, cardio, core, run club, yoga and recovery - Dedicated retreat manager and host

What's not included

- Flights to and from Palma (PMI) - Transfers to and from the resort - Travel insurance - Local city tax (payable on arrival) - Additional drinks outside meal times - Spa treatments and optional excursions - Personal expenses