5-Day Beachfront Fitness & Wellness Escape in Clearwater, Florida

Clearwater Beach, recently ranked America's #1 beach, is the setting for this all-inclusive fitness escape hosted by 1Team Fitness. You stay at the Wyndham Grand Clearwater Beach, a 4-diamond resort with Gulf views, just steps from the sand. Each day begins with a 4.5-hour session led by Coach Kyle, who builds a mix of beach workouts, yoga, mobility, and outdoor activities like kayaking or hiking around your ability and preferences. Because the group is capped at five, sessions feel like private training rather than a class.

The days have a steady rhythm: 8am meet in the lobby, 8-12:30pm fitness, then lunch and free time. You'll rotate through functional training, breathwork, beach runs, and playful options like tennis or boxing. Nutrition is a core piece—registered dietitian Ashley provides one-on-one guidance and helps you build a sustainable eating plan. Meals are served at the resort's Ocean Hai restaurant, where Chef Nana has crafted a special menu for retreat guests featuring Asian-inspired dishes with local seafood and fresh produce.

The retreat doesn't end when you leave. You get a custom take-home program and monthly follow-up calls to keep progress going. Coach Kyle and his team pride themselves on building long-term relationships—many guests stay in touch, and some return for longer 'fitcation' retreats. The whole experience is more about feeling energized and building habits you can keep than pushing you to extremes.

What's included

- 4 nights luxury beach resort accommodation - 3 healthy chef-prepared meals each day - 4.5 hours of rejuvenating fitness activities daily: yoga, spin, SUP, kayaking, hiking and more - Theragun massage treatment - Nutritional guidance & specific individualized exercise program - Monthly fitness follow-ups - Custom take-home program - Fitness goodie bag - Beach cabana/umbrella - Daily yoga classes - Water, tea, coffee served throughout the day - Pre and post-retreat support - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary