5-Day Cleanse and Detox Program on Koh Phangan, Thailand

The retreat begins with a pre-cleanse day, where you'll have alkalizing meals, liver flush drinks, and a private health assessment. This prepares your body for the subsequent three days of fasting and colon cleansing with a mixture of bentonite clay and psyllium husk, along with nutritional supplements and daily wellness meetings. The program is comprehensive, covering the entire detox journey from preparation to reintroducing food.

What makes this detox distinct is the inclusion of daily yoga classes, which are adapted to your fasting state, along with access to a herbal steam room, infrared sauna, and ice bath. These are intended to support the body's elimination processes and are available for unlimited use (excluding group ice bath events). The center also includes an oil massage and a Reiki session in the program to help you relax.

The Orion Healing Centre is a well-established operation, having run detox programs since 2005. The wellness staff are knowledgeable and provide personalized guidance throughout your stay. Some reviews note that there can be construction noise in the surrounding area, so it's best to check with them about the current situation before booking.

Daily life at the center is centered around the wellness lounge, a waterfront space with hammocks and beanbags where you can relax, read, and meet other guests. You'll also have access to stand-up paddleboards to enjoy the bay. The cafe serves plant-based, nutrient-dense food that is also used for your post-cleanse meal. The center is located in a bay known for a relaxed, health-focused community, which adds to the overall atmosphere.

What's included

- 4 nights accommodation in a private room - 1 pre-cleanse day with 2 liver flush drinks - 3 days of fasting with detox drinks and supplements - 2 yoga classes per day - Unlimited use of herbal steam room, infrared sauna, and ice bath (excluding events) - 60-minute oil massage - 60-minute Reiki holistic healing treatment - 1:1 private health assessment - Daily wellness meetings - Daily fresh coconut, herbal tea, elixir - Use of wellness lounge and stand-up paddleboards - Post-retreat dietary guidelines - Free wifi and parking

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities - Workshops (unless marked in schedule) - Extra treatments