5-Day Embodied Yoga & Consciousness Immersion in the Mountains of Spain

The Awakening Within immersion is a five-day, four-night stay at Casa de Alegría, a private mountain property above the Costa Blanca. The work is about developing awareness through the body and nervous system—and then letting that awareness settle into everyday life. This isn't a results-driven or transformational retreat; the host is explicit that there's no promise of breakthrough or resolution. Instead, the focus is on presence, honesty, and taking responsibility for your own process.

You'll stay in a self-contained apartment on the property, with your own kitchen, terrace, and flexible sleeping arrangements. Days follow a steady rhythm: a morning embodied practice, a reflective workshop, an evening practice, and significant open time in between. There's also one guided nature-based excursion—these are optional and may include aqua yoga, SUP yoga, or mountain yoga, depending on conditions and group readiness.

Caroline Wright holds the field of Awakening Within. Her approach is grounded in lived experience rather than inherited systems, and she emphasizes discernment and sovereignty. The work explores five layers of being—physical, emotional, mental, intellectual, and cosmic—through movement, stillness, and breathwork. Group sizes are very small, with a maximum of two participants, so individual pace and attention are guaranteed.

The setting itself is part of the experience. Casa de Alegría sits on Monte Pedreguer, surrounded by open landscape, mountain air, and Mediterranean light. The nearest supermarket is a 40-minute walk away, and self-catering is intentional—it supports personal responsibility and integration into daily living. A welcome dinner and simple arrival provisions (fruit, nuts, herbal teas) are included, along with a structured grocery visit to help you settle in.

What's included

- Airport pickup and drop-off from Alicante (ALC) or Valencia (VLC) - Accommodation in a private self-contained apartment - Welcome meal on first evening - Daily embodied practice (movement, stillness, breathwork) - Guided reflective sessions - Integration time - One nature-based experience (e.g., aqua yoga, SUP yoga, mountain yoga) - Structured grocery visit - Local orientation and support - Access to Casa de Alegría reading shelf - Eco-friendly toiletries and cleaning products - Use of swimming pool, outdoor gym, and outdoor kitchen - Wi-Fi, air conditioning, heating, and parking - Laundry facilities (washing machine and dryer)

What's not included

- Flights - Travel insurance - Visa fees - Meals (except welcome dinner and arrival provisions) - Optional extras (e.g., extra nights, guest participation) - Personal expenses