5 Day Fitness & Wellness Retreat in Alentejo, Portugal

This retreat offers a perfect balance of challenging exercise and pure relaxation. Each day begins with a dynamic outdoor workout session that varies from weight training and calisthenics to circuit training and cardio, followed by yoga to restore and recover. In the afternoons, you'll have ample free time to explore the local area, visit artisans, or simply unwind in a hammock with a good book. Evenings are reserved for delicious, healthy meals made with local organic ingredients and the opportunity to socialize with your new friends over a glass of regional wine.

What's included

- 4 nights accommodation in a private or shared room - 2 daily meals (brunch and dinner) with local organic ingredients - 4 yoga classes - 4 daily outdoor workout sessions - 1 hour treatment (e.g., massage) - Visit to a local small-production winemaker with wine tasting and tapas - 1 glass of local wine with dinner - Nature hikes with a trusted guide - Group excursions/activities - Professional event photos - Transportation during the retreat - Parking and WiFi - Water, tea, coffee throughout the day

What's not included

- Airport transfers - Travel insurance - Flights costs - Visa fees - Additional treatments - Additional activities not included in the itinerary - Extra day/night stay (optional add-on) - 125 Euro - 60 minute massage (optional add-on) - Surf class (optional add-on)