5-Day Himalayan Yoga and Meditation Retreat with Sound Healing in Rishikesh

The retreat takes place at Rishikesh Yog Temple, a residential school in Rishikesh, the 'Yoga Capital of the World'. Daily routines include morning meditation to reset the mind, followed by a yoga and pranayama class, then a sattvic breakfast. Subsequent sessions continue throughout the day, with all meals provided and included in the price. A highlight is the inclusion of a sound healing and Reiki session, rare in such a short program, offering deep relaxation and energetic balance. The schedule is designed to balance physical practice with rest and temple visits, with a guided excursion to local attractions included. All teachers are local and bring traditional knowledge: Yogi Yashpal is an Ashtanga and vinyasa flow specialist, Rajesh and Ashish focus on Hatha and Kundalini, Naveen teaches Hatha and vinyasa, and Ritu leads meditation.

What's included

- 5 days / 4 nights accommodation - 3 daily meals (breakfast, lunch, dinner) and snacks - Daily yoga classes - Sound healing and Reiki healing session - Meditation and pranayama sessions - Free Wi-Fi connection - Transportation during the retreat - Luggage storage - Parking - Water, tea, coffee served throughout the day - Pre and post retreat support - Professional event photos - Welcome drink - Group excursions / activities - Free airport pickup from DED Airport

What's not included

- Flights costs - Visa fees - Travel insurance - Optional spa treatments - Personal expenses