5 Day Island Wellness Yoga Retreat in Thailand (Green Season)

Island Yoga, Thailand, is set on the secluded island of Koh Yao Noi, a 45-minute boat ride from the mainland. The daily structure is simple: sunrise Tai Chi on the beach, a morning meditation, a dynamic yoga class, and then a long free afternoon before an evening yin-restorative session. The morning classes are energizing—think Ashtanga, Vinyasa, or power styles—while the evening ones are slower and more restorative. Twice-daily practice, plus the quiet of the island, tends to get people out of their heads and back into their bodies. One guest review described it as 'a proper vacation'—you set your own pace and choose how much to engage.

What's included

- 4 nights accommodation - Delicious Vegetarian Buffet Breakfast - Water, tea, coffee served throughout the day - Daily yoga classes (2 per day) - Daily meditation classes - Daily pranayama classes - Group excursions/activities - 1 hour treatment (massage) - Swimming pool & beachfront cafe - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Sound Baths - Boat trips - Kayak trips