5-Day Kundalini Yoga Ashram Retreat in Sintra, Portugal

This isn't a luxury wellness escape. It's a spiritual community where you share dormitories, eat simple food, and take part in the daily practices that keep the ashram alive. If you're looking for a week of deep practice, quiet reflection and genuine community, you'll find it here. If you want spa treatments and private bathrooms, this probably isn't the place. The program follows the idea of self-initiation – you'll get the most out of it if you attend everything, but there's no pressure, and the teachers are there to guide you.

What's included

- 4 nights accommodation - 3 daily meals (breakfast, lunch, dinner) - Daily yoga, meditation, and pranayama classes - Water, tea, and coffee throughout the day - Nature hikes with a trusted guide - Parking - Luggage storage - Wi-Fi connection

What's not included

- Travel insurance - Flights - Visa fees - Additional activities not in the itinerary - Additional treatments (e.g., massage, private classes) - Laundry (€3 per kg) - Extra day/night (€30-€50)