5-Day Luxury Yoga & Hiking Wellness Retreat in Sedona

The retreat takes place at the Hilton Sedona Resort at Bell Rock, a four-star property set beneath the area's famous red rock formations. The resort has multiple heated pools, jacuzzis, and a full-service spa where you can book massages. Each room is a suite with a separate parlor, a fireplace, and a full bathroom, giving you plenty of space to spread out and relax after a day on the trails.

The daily schedule follows a steady rhythm. Mornings begin with breakfast at the ShadowRock Grille, then it's off to a different hiking trail, where you combine mindful walking with yoga and breathwork breaks on the path. After a group lunch back at the resort, afternoons are yours for pool time, journaling, or an optional trip into town. Late afternoons take you to a sunset viewpoint for another yoga session among the red rocks, followed by free evenings to explore Sedona's dining scene on your own.

The yoga on this retreat is classical Hatha, a traditional style that focuses heavily on pranayama or breathwork. Unlike the flow-style classes common in Western studios, these sessions are deeper and more educational, with a strong emphasis on connecting breath to movement. Amber, the lead teacher and retreat host, has over a decade of teaching experience and tailors each session to the group's needs. The hiking is guided by local experts who know the best trails and viewpoints, ensuring you see the most beautiful parts of Sedona without any route-finding stress.

Sedona itself is a major part of the experience. The area is known for its powerful vortex energy, and the retreat includes meditation in these spots to help you connect with the landscape. Between the hiking, the sunset yoga, and the quiet moments of reflection, you'll have plenty of chances to disconnect from everyday stress and focus on your own wellbeing. The retreat doesn't try to fix anything; it simply gives you a week to slow down, breathe deeply, and enjoy being outdoors.

What's included

- 4 nights accommodation at Hilton Sedona Resort at Bell Rock (Private suite) - Daily breakfast and lunch at ShadowRock Grille - Daily Hatha yoga classes - Daily mindful hiking and yoga in the Red Rocks - Pranayama (breathwork) and meditation instruction - Use of resort facilities: pools, jacuzzis, spa access - Sunset yoga sessions at scenic viewpoints

What's not included

- Airport transfers - Flights - Travel insurance - Dinners (you're encouraged to explore local restaurants) - Spa treatments (available for an additional cost) - Ride services in town (Ubers are available)