5-Day Luxury Yoga & Spa Reset with Digital Detox in Mexico

The retreat runs for five days and four nights in a secure, gated residential community in Playa del Carmen, about 40 minutes from Cancún International Airport. The accommodation is a private two-bedroom, two-bathroom condo in the Lagunas complex — a resort-style development with multiple pools, kayaks on the lagoon, a gym with a yoga studio, and jacuzzis. You get the whole place to yourself with a king bed in the master bedroom.

Each morning starts with gentle yoga and pranayama designed to calm the nervous system, with practical breathwork tools you can take home. Mediation and journaling follow. The food is handled by a private chef, focusing on anti-inflammatory, high-protein meals that keep you steady and clear. Breakfast, lunch, and dinner are all prepared, and there's an emphasis on learning simple cooking techniques during the retreat so the habits stick once you're home.

The daily spa trip is the backbone of the week. A private driver takes you to a nearby spa for bodywork every day — expect 60 to 90 minutes of massage, plus access to sauna, steam, and hydrotherapy, including a warm cenote inside the spa that you can soak in. There's also formal lymphatic drainage work taught as a practice you can continue with at home.

Optional add-ons priced separately include facials, sound healing, cacao ceremonies, extra bodywork, and colon hydrotherapy for a deeper cleanse. The facilitators are Lisete Alcalde, an artist and wellness guide, and Mariposa (Cristina Alcalde), founder of Breathe Love Academy, who certified in breathwork and tantra in Thailand. Both handle the yoga, meditation, and coaching, and a shaman guide named Peter is involved in the detox and healing elements.

The price listed is for one room and covers two people — the listing states this explicitly, so it's designed for couples or a pair of friends sharing the condo.

What's included

- 4 nights accommodation in a private luxury condo with king bed - Airport pick-up and drop-off from Cancún Airport - 3 daily meals and snacks prepared by a private chef - Water, tea, and coffee throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama (breathwork) classes - 1-hour spa treatment per day (massage) - Daily access to luxury spa with warm cenote - Lymphatic drainage sessions - Journaling and art therapy materials - Transportation to and from the spa - Welcome drink - Wifi connection

What's not included

- International flights - Travel insurance - Visa fees - Optional spa treatments (facials, extra bodywork) - Cacao ceremony (optional add-on) - Sound healing (optional add-on) - Colon hydrotherapy (optional add-on)