5 Day Mindfulness, Yoga & Meditation Retreats 2026 in Dollar, UK

The retreat takes place at Arndean Cottages, a pair of charming stone cottages set in the rolling farmlands of Clackmannanshire, just outside Dollar in central Scotland. The location is quiet and bucolic—sheep graze in the fields beyond the garden, and pheasants wander by in the warmer months. The cottages offer a warm, homey base with shared and private rooms, a garden, and free parking, making it an easy escape from city life. The nearest train station is in Alloa, and both Glasgow and Edinburgh airports are within a reasonable drive.

A typical day begins at 7:30 with a yoga and meditation session, followed by breakfast at 8:30. A second yoga class takes place in the late morning, with lunch at 1:00. The afternoon is free for personal time—you might schedule a massage, take a walk in the countryside, or simply rest. Evenings include a meditation session at 5:00, dinner at 6:00, and then a relaxed gathering around the fire, where guests can chat, laugh, or ask questions. This structure provides both a sense of routine and ample space to unwind.

What sets this retreat apart is the genuine care and attention from the host and teachers. Petra, who runs Consulting and Events Ltd., is described by guests as warm, generous, and attentive to everyone's needs. Yoga teacher Neli, certified in Ashtanga yoga from India, brings a deep understanding of the practice and tailors classes to suit mixed abilities. The small group size fosters connections among guests, many of whom arrive solo and leave feeling part of a community.

While the retreat is rooted in mindfulness and relaxation, it also offers plenty of opportunities for gentle activity. The surrounding countryside is perfect for walking, and there are optional excursions to local museums or wildlife watching. For those seeking a deeper experience, private yoga sessions, sound baths, and reiki treatments are available. The retreat is well-suited for anyone feeling stressed or overwhelmed, as it provides a peaceful container to rest and recharge.

What's included

- 4 nights accommodation in shared or private room - 3 daily meals (breakfast, lunch, dinner) - Water, tea, coffee served throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Daily pranayama classes - Group excursions/activities - 30 minute massage - Parking - WiFi connection

What's not included

- Airport transfers - Flights costs - Additional massages and private sessions