5 Day Pilates & Wellness Escape in Puerto de la Cruz, Tenerife

The retreat is run by MBestcare, a wellness operator based in Tenerife that specializes in small, personalized holiday programs. Their team includes local trainers, therapists, and massage specialists, all of whom focus on giving you individual attention from the moment you land. The hotel is chosen from their selected partners in the Taoro Park area, known for its peaceful atmosphere and easy access to both the town and nature.

Each day follows a simple rhythm. After breakfast, you have a Pilates session with Eli, an instructor with over 23 years of experience in personal training and holistic movement. Eli's background includes certifications in Pilates instruction, yoga, fascia stretching, and Thai massage, so her classes blend different methods to keep them both challenging and relaxing. She works with you one-on-one or in a group of no more than three, adapting every move to your level.

The included wellness rituals are a highlight. The Canary Islands Wellness Ritual, the Atlantic Harmony Ritual, and the Volcanic Essence Ritual each run for 80 minutes and use natural, island-inspired products to release tension and support deep rest. You can also book extra massages, like hot stone treatments, if you want more. After selected treatments, there is a quiet tea ritual to help you ease back into your day.

Location matters here. Puerto de la Cruz sits in the green north of Tenerife, with a slower pace than the tourist-heavy south. You can walk through Taoro Park, dip in natural pools, or drive up to Teide National Park if you want a day trip. The team is happy to arrange optional excursions—surfing, hiking, cycling, or visits to nearby villages like Garachico. This retreat works well if you want a structured wellness break that still leaves plenty of time to explore on your own terms.

What's included

- Airport pickup and drop-off (both north and south airports) - 4 nights accommodation in a private hotel room with balcony or terrace - Daily buffet breakfast at the hotel - Daily Pilates classes (private or small group, max 3 participants) - Pilates personal trainer - Pilates mat - Canary Islands Wellness Ritual (80 min) - Atlantic Harmony Ritual (80 min) - Volcanic Essence Ritual (80 min) - Personal care from the MBestcare team - Pre-arrival coordination and personalized assistance - Local support and recommendations for restaurants and activities - Relaxing tea ritual after selected treatments - Free Wi-Fi at the hotel

What's not included

- Flights - Lunch and dinner (team recommends local restaurants) - Visa fees - Optional excursions and additional spa treatments - Travel insurance