5 Day Private Holistic Wellness & Detox Retreat in Mexico

This isn't a group retreat or a fixed itinerary. It's a private experience where the program is built around you. Mariposa, your host, brings a mix of yoga, breathwork, tantra, and personal coaching to each day, but the real focus is on helping you break patterns that aren't serving you. A typical day will start with an ice bath to reset your nervous system, followed by a yoga practice that might be Vinyasa one morning and Kundalini the next. Afternoons are often left flexible for journaling, resting by the pool, or heading out to a local cenote. The evenings can include workshops on sleep, nutrition, or exercise, or a deeper breathwork session if you're working on something specific like anxiety or past trauma.

The retreat is based in the Lagunas condominium within the gated community of Ciudad Mayakoba, an area that mixes luxury with the natural environment. It sits between Cancun and Tulum, so you get the benefit of Mayan jungle and lagoon settings with easy access to the coast. The property itself is spacious, with a full kitchen, a rooftop jacuzzi, and shared access to pools and a yoga room. Because it's private, there's a lot of flexibility in how you use the space, whether that's kayaking on the lagoon or having an evening meal delivered to your door.

Mariposa, who leads the retreat, has a personal story that involves a 10-year journey through 14 countries, a background in fashion design, and a path that eventually led her to study yoga, tantra, and breathwork in Thailand. She founded the Breathe Love Academy and developed her own breathwork method that she says activates spiritual awakening and releases past trauma. She works directly with you throughout the week, offering guidance that's more personal than a typical class setting.

What's included

- 5 days and 4 nights accommodation in a private luxury condo - Airport pickup and drop-off (CUN airport) - 3 daily meals plus snacks (green juices, healthy meals, delivered dinners) - Daily supplements and herbal teas for gut cleansing - Daily yoga, meditation, and breathwork sessions - Ice bath therapy and coffee enema sessions - Personalised workshops on sleep, exercise, nutrition, and supplementation - Guided self-exploration with journaling and writing exercises - Course manual with daily journal prompts - Visit to a private cenote for swimming - Access to kayaks, private pools, gym, and yoga room - Transportation during the retreat - Optional cooking class

What's not included

- Flights to Cancun International Airport (CUN) - Travel insurance - Optional add-on ceremonies (e.g., Shamanic Healing, Bufo Alvarius, Tantra Ritual) - Optional 2-hour massage - Extra night accommodation before or after the retreat - Personal expenses