5 Day Riverside Yoga & Nature Escape in British Columbia, Canada

The retreat is based at REO Rafting & Yoga Resort, which has been on the Nahatlatch River since 1983. Founder Bryan Fogelman first discovered the river when he was looking for the most fun and exciting whitewater in BC, and what started as a rafting outfit with a couple of rafts has grown into a full-fledged wellness and adventure resort. Today it's still family-run, with staff from all over the world, and it's won the TripAdvisor Certificate of Excellence for four consecutive years. It's also been named one of Canada's top 40 Adventure Experiences and one of the top 5 yoga retreats in British Columbia.

A typical day here doesn't follow a rigid schedule. You'll have up to two yoga sessions per day (up to 16 classes over the full 5-day retreat) held on outdoor wooden stages perched above the river. The styles rotate – Hatha, Yin, Vinyasa, Power, Restorative, and Meditation/Pranayama – and are taught by instructors from around the world. Between sessions, you can join a guided canyon hike along the Nahatlatch Canyon, take a self-guided nature walk, or simply relax by the water with a book.

The meals are a real highlight. Eleven chef-prepared meals are included, served on a scenic dining deck overlooking the river. You'll get standard fare with beef, chicken, and fish, along with vegan, vegetarian, and gluten-free options. Lots of fresh, local vegetables, locally harvested salmon when it's in season, and homemade desserts. Other dietary requests are accommodated with advance notice. Evenings often include a social hour with wine, appetizers, and craft beer on Monday and Wednesday nights, and there's always a campfire and hot tub ready for use.

What really sets this retreat apart is the sense of being fully immersed in nature without sacrificing comfort. The glamping tents are spacious and styled by local decorators, with fresh towels, linens, pillows, and blankets. Solar lights guide the paths at night, and portable battery packs are available for medical devices. It's off the grid – the nearest town is 17 km away – but you're not roughing it. It's the kind of place where you can genuinely unplug and recharge.

What's included

- 5 days, 4 nights glamping accommodation at the river's edge - 11 delicious chef-inspired meals (breakfast, lunch, dinner) - Daily yoga classes (up to 8 sessions per retreat) - Guided canyon hike - Nature trail and self-guided nature walks - Social hour (wine, appetizers, craft beer) on Monday and Wednesday nights - Nightly campfire and access to hot tub - Hammock garden and relaxation deck - Private beach access - WiFi connection - Water, tea, and coffee served throughout the day - Group excursions/activities - Specialized workshops - Free parking - 1-hour full-body massage (optional, but included in some packages)

What's not included

- Flights - Airport transfers (YVR or YXX) - Travel insurance - Optional water activities (whitewater rafting, paddleboarding, kayaking, scenic float) - Additional alcohol (beyond social hour) - Personal expenses - Optional add-ons like extra massages