5 Day The Four Yogas Retreat: Life as Sadhana in Australia

The Four Yogas Retreat is structured around the traditional branches of yoga, offering a comprehensive understanding of how they integrate into a cohesive path. Bhakti Yoga, the path of devotion, is explored through simple gestures that help awaken your inner devotee, with guidance on finding what resonates personally, whether that's nature, love, or a higher power. Jnana Yoga, the path of knowledge, encourages self-guided study so your wisdom emerges from within, helping pacify the mind's constant desire for understanding.

Raja Yoga, often called the 'royal path,' focuses on cultivating a stable mind through meditation and internal energy practices like Hatha Yoga and Samarpan Dhyana. You'll progress in the Hatha sequence from the Shadow Yoga school and sit for twice-daily 30-minute collective meditations. Karma Yoga, or selfless service, is approached through Gurukarya, with an interactive workshop to develop a sustainable plan for giving back to your community. By weaving these paths together, you'll learn which practices to lean on during different stages of life—Bhakti for a blocked heart, Raja for a clouded mind.

The retreat includes daily yoga and meditation classes, nature hikes, specialized workshops, and a traditional fire ceremony (Chitta Shuddi Yagya) that's over 5,000 years old. You'll also participate in sound meditation with Nepalese healing bowls, gong, and shamanic drum, as well as collective soul art. David Wegman, your host, draws on 20 years of Hatha Yoga study under Sundernath and personal experience overcoming trauma through meditation. The ashram is a registered charity operating on a pay-it-forward model, emphasizing the value of the teachings. With only 9-14 participants, you'll receive personalized attention and leave with clarity and the tools to continue your practice long after you return home.

What's included

- Daily yoga classes - Daily meditation classes - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Nature hikes with a trusted guide - Specialized workshops - Pre and post retreat support from our team - 4 nights accommodation - Professional event photos

What's not included

- Flights costs - Travel insurance - Personal expenses - Optional excursions