5 Day Wellness & Yoga: Rejuvenate Your Spirit in Mauritius

The retreat runs over five days and four nights, with a programme that balances yoga, meditation, breathwork, and emotional release practices with plenty of free time to swim, rest, or explore the island. Each day follows a similar rhythm: a morning practice to wake up the body, an afternoon activity—sometimes a structured workshop, sometimes a hike or a trip to the beach—and an evening session designed to wind down and process the day. What makes this retreat stand out is the emphasis on emotional healing rather than just physical fitness. The schedule includes sessions like dynamic meditation, tantra-inspired yoga, release writing, and forgiveness practices, all led by Devesh, who trained in the Himalayas and has been teaching for years. The location adds to the sense of escape: Lakaz Chamarel is set within 15 hectares of private gardens and tropical forest, so even the walk between your room and the yoga shala feels like part of the practice. The food, all brunch and dinner, is fresh, mostly plant-based, and prepared with local Mauritian ingredients—guests consistently mention it as a highlight. This is not a bootcamp or a fitness retreat; it is a space for slowing down, breathing, and letting go of things you have been carrying for a while. If you are looking for a demanding physical programme, this is probably not the right fit. If you are looking for a week to unwind, process, and reconnect with yourself in stunning surroundings, it is hard to imagine a better setup.

What's included

- Airport pickup and drop-off - 4 nights accommodation in a private premium suite - Brunch and dinner daily - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama (breathwork) classes - 1 hour treatment (massage or spa session) - Transportation during the retreat - Group excursions and activities - Nature hikes with a trusted guide - Professional event photos - Pre and post retreat support - Parking, luggage storage, and wifi

What's not included

- Flights to Mauritius - Travel insurance - Visa fees - Additional spa treatments beyond the included hour - Extra activities not in the itinerary - Personal expenses and souvenirs