5 Day Women's Wellness and Adventure Retreat in Costa Rica

The retreat takes place in the hills above Uvita, where the rainforest meets the Pacific Ocean. Areli combines what she calls Women's Work and Earth Medicine: cacao ceremonies, shamanic feminine healing journeys with Blue Lotus, guided breast and womb massage, EFT tapping sessions, and Kriya and Hatha yoga. There's also a day excursion to a jungle hike and a hidden beach, where you'll have a picnic, do yoga, and swim in the ocean. The days are structured but gentle — mornings start with practice, followed by breakfast, then a workshop or excursion, and afternoons are free for integration and rest before an evening practice and dinner. The group size is small, between one and seven women plus the facilitators, so the experience is deeply personal and the hosts can adapt to what you need. Areli has held over 20 in-person retreats and knows the local hidden gems, so you're not doing the typical tourist circuit.

What's included

- 5 nights accommodation in a beautiful private villa - 3 daily delicious and nutritious meals made with love and intention - Emotional/mental/spiritual support during the retreat - Wifi connection - Pre and post retreat support from our team - Specialized workshops - Day excursion to a hike through the jungle and hidden beach - Transportation during the retreat - Professional event photos - Nature hikes with a trusted guide - Excursions & activities

What's not included

- Flights costs - Travel insurance - Visa fee - Additional services + local experiences