5-Day Women's Wellness & Equine Therapy Retreat in Colorado Mountains

The retreat runs on the HRD Retreats' three-phase approach: Awaken, Align, Integrate. Each full day is built around one phase, so the experience progresses from awareness to action. You start with a morning of yoga, meditation, and breathwork, then move into equine-assisted sessions where you and the group work with untethered horses on the ground. There's no riding—this is about watching how the horses react to your presence and energy. After lunch, afternoons are yours: you can relax, go for a hike on the ranch's trails, take a horseback ride, book a Reiki or massage appointment, or do one-on-one coaching with a facilitator, with or without the horses. Evenings bring another movement or breathwork practice, then dinner, then a closing ceremony—often around the fire pit under a sky full of stars. The retreat is intentionally small, so you get plenty of personal attention, and each participant is assigned a mentor who stays in touch after you get home. The location—The Copper Lodge, just outside Guffey—is a slice of quintessential Colorado: rolling pastures meet mountain horizons, aspen leaves turn gold in September, and the only sounds are wind in the grass and distant horses. It's the kind of place where you naturally exhale and slow down. The facilitators—Heather, Roz, and Danielle—each bring something different: Roz is a neuro-somatic coach, Danielle runs a horse farm and practices Reiki and shiatsu, and Heather is a certified EquineFlow practitioner and HeartMath mentor. They work as a seamless team, balancing structure with spaciousness so you feel supported without being over-scheduled.

What's included

- 4 nights accommodation in a shared or private casita - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Daily morning yoga or somatic movement class (optional) - Daily afternoon/evening meditation, movement, and breathwork (optional) - Daily group equine-assisted coaching sessions - Welcome, Cacao, Fire, and Celebration ceremonies - A personal retreat mentor for guidance and coaching - Time for optional outings (hiking, horseback riding, specialty classes) - Wifi connection

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Ground transportation (but we can help with arrangements)