5-Day Women's Yoga, Hiking & Hot Springs Retreat in the San Juan Mountains, Ouray, Colorado

This retreat is based in Ouray, at the edge of the San Juan Mountains, where the Uncompahgre River runs through town. You stay at one of two lodges—Box Canyon Lodge and Hot Springs or Twin Peaks Lodge—both with their own mineral hot springs on site. The daily schedule centers on a strong, dynamic, and compassionate Hatha yoga practice, blending Iyengar and Ashtanga Vinyasa traditions. Each class includes alignment work, longer holds, and a focus on the breath. It's suitable for all levels; beginners are welcome, and the teacher is known for making everyone feel at home. Afternoons are often free, with optional activities: a hike to Box Canon Falls, a painting workshop, a journaling session, or a trip to the Ouray Hot Springs Pool. One full day is a carpool adventure to Telluride for a hike to a hidden waterfall and time to explore the town. The retreat includes breakfast each day at local restaurants, plus three dinners, giving you a taste of Ouray's food scene. Evenings feature yoga nidra and silent meditation, and there's plenty of time to relax in the hot springs under the stars. It's a chance to step out of daily life, meet other women, and spend a few days focused on your own wellbeing in a beautiful setting.

What's included

- 4 nights accommodation - Breakfast each morning after practice - Three dinners - Daily yoga classes - Guided and silent meditation classes - Soaking at the hot springs - Nature hikes and walks - One day trip to Telluride - Painting and journaling workshops - Yoga Nidra session - Retreat photo folder access - Pre and post-retreat support - Retreat taxes and fees - Free parking at hotels - Wi-Fi connection - Water, tea, coffee throughout the day

What's not included

- Airport transfers - Flights - Travel insurance - Lunches and two dinners - Additional treatments and activities - Yoga mat (bring your own) - Visa fees