5-Day Yoga & Wellness Escape on Spain's Mediterranean Coast

Samudra Bliss is a five-day yoga and wellness retreat held at a small beachfront boutique hotel in Mojácar, a town on the Almería coast in Andalusia, southern Spain. The hotel sits right on a quiet beach, with lush gardens, a pool, and direct access to the sand. The area is a good distance from the big tourist resorts, and the nearby Cabo de Gata Natural Park is one of the wildest and most beautiful coastlines in the country.

A typical day starts with a morning yoga session - often Ashtanga or Vinyasa-based, taught by Layla Dupont, who has been teaching for over a decade and draws on classical Ashtanga, functional Vinyasa, and Ayurveda. After breakfast, there's usually a workshop or a guided meditation, and a a chance to join a coastal nature walk. Afternoons are mostly free, with an optional sound healing session with Nicole Shields and your included one-hour Ayurvedic massage. Early evening brings a gentler, more restorative class - Yin or Yoga Nidra - followed by dinner. One afternoon is given over to a private boat trip along the Cabo de Gata coastline, with the option to go scuba diving.

What sets this retreat apart is the balance it strikes. The schedule is full enough to feel purposeful but never packed, and the free time is genuinely yours. You can book extra treatments like Ayurveda consultations or Reiki, or just use the time to sleep, read, and walk on the beach. The food is a highlight: a private chef prepares full-board meals with both vegetarian and omnivore options, all Mediterranean-inspired and made from fresh, local ingredients.

The retreat is hosted by Zuen Yoga, founded by Layla, who lives on this coast with her family. She's a grounded, experienced teacher who focuses on making yoga accessible. The small group size - max ten people - means you get personal attention in every session, and it's easy to connect with the other guests if you're traveling solo. Whether you're a beginner or have an established practice, you'll find the level adaptable. By the end, you'll have eaten well, moved gently, and had more uninterrupted rest than you've had in months.

What's included

- Airport pickup and drop-off - 4 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 1 hour treatment (Ayurvedic massage) - Specialized workshops - Group excursions/activities (boat trip to Cabo de Gata) - Nature hikes with a trusted guide - Pre and post retreat support from our team - Transportation during the retreat - Parking - Luggage storage - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary