5 Night Cellular Detox & Oxygen Therapy Wellness Retreat in Albufeira, Portugal

The core of this retreat is the daily hyperbaric oxygen therapy session. You'll spend 60 minutes each day inside a hyperbaric chamber (except Sundays), breathing oxygen at increased pressure. This is combined with heat therapies — an infrared sauna and PEMF mat sessions — designed to support circulation and cellular repair. The plan is backed by a targeted supplement protocol including methylene blue, liver support sauce, and a toxin binder.

The food side is a true liquid detox. There's a healthy liquid breakfast, and the rest of the day is juices and soups. It's not about gourmet meals — it's about giving your system a genuine break. The hotel's spa team, led by Lourenço, guides you through the therapies and checks in on how you're feeling each day.

Vila Origens itself is part of the experience. The building dates from the 19th century with neo-Islamic romantic architecture, and part of the original 12th-century defensive wall runs alongside the pool. The interior is modern and minimal — natural materials, soft lighting, understated design. Rooms are comfortable and quiet, and the whole place is adults-only, which keeps the atmosphere calm.

Albufeira's old town is right on the doorstep. You can walk to Praia do Peneco in two minutes, the main square in five, and the marina in ten. There's also a spa on site called Casa da Luz, which offers additional treatments if you want them. The hotel can arrange airport pickups from Faro, about 40 minutes away.

This isn't a retreat for people who want a packed itinerary or social activities. It's for anyone who feels depleted and wants a structured, science-backed cleanse. The program is flexible — you can extend your stay if you're not ready to leave — and because it runs all year, you can book it whenever your schedule allows.

What's included

- 5 nights accommodation at Vila Origens Boutique Hotel - Healthy liquid breakfast daily - Detox liquid diet (juices & soups) - Full liquid meal plan - 5 x 60-minute hyperbaric oxygen therapy (HBOT) sessions (not on Sundays) - Daily infrared sauna and PEMF sessions - 1 lymphatic drainage session - Targeted supplement protocol: Methylene Blue, Liver Support Sauce, Toxin Binder - Wifi connection throughout the hotel

What's not included

- International flights - Travel insurance - Visa fees - Airport transfers (available at €100 each way) - Additional spa treatments - Additional activities not listed in the package - Meals outside the detox liquid plan