50-Hour Prenatal Yoga Teacher Training in the Costa Rican Jungle

The training is guided by Daniela, who has been practicing yoga since 2000 and teaching since 2016. She's known for her alignment-focused yet accessible style, blending Vinyasa, Yin, Hatha, and Prenatal yoga. The course covers safe asana modifications for pregnancy, breathing techniques, meditation, mantra, and nurturing rituals—giving you a complete toolkit to support women through a healthy, conscious pregnancy.

Each day has a clear structure: a morning meditation and practice at 7:30, breakfast at 9, a lecture at 10:30, a long free afternoon to relax or study, then a second lecture at 3 and another yoga practice at 4:30. It's balanced—plenty of learning, but also genuine downtime to soak in the jungle and the nearby beach. The teaching is truly one-to-one, so you can ask as many questions as you need and get personalized feedback on your teaching skills.

You'll work through the course manual, learn how to prepare class materials, and finish with a final assignment to ensure you're ready to teach. The training is recognized by Yoga Alliance as continuing education, so you can count the hours toward your CE requirements. It's a serious, professional certification—but the atmosphere is relaxed and nurturing, not intense or stressful.

Located in Cocles, just outside Puerto Viejo de Talamanca, the retreat sits in lush jungle within minutes of pristine Caribbean beaches. You're surrounded by nature—howler monkeys, exotic birds, the sound of the ocean—but you also have modern comforts like high-speed Wi-Fi and a private outdoor kitchen. It's the perfect setting to connect with your feminine side, slow down, and focus on this transformative practice.

What's included

- 4 nights accommodation in a private one-bedroom house - Daily breakfast - Water, tea, and coffee available throughout the day - 50-hour YACEP teacher training course - Certificate upon successful completion - Course manual - Pre and post retreat support from the team - Wi-Fi connection - Free parking - Use of yoga shala and garden

What's not included

- Flights costs - Travel insurance - Visa fees - Meals other than breakfast (optional vegetarian dinner available for $20) - Additional treatments (massage, etc.) - Airport transfers (available for an extra fee) - Additional activities not in the itinerary