6-Day Ayurvedic Yoga and Stillness Retreat in Goa

The retreat is built on a philosophy of radical slowness, rooted in the ancient wisdom of yoga, the healing rhythms of nature, and the quiet strength that comes from intentional living. At Shanti MIZU, the pressure to perform, produce, or prove anything gently dissolves, making space for genuine rest and inward reflection. The program is thoughtfully curated to weave together daily yoga and meditation, Ayurvedic wisdom, creative expression, and time in nature, creating a complete experience that nourishes body, mind, and spirit.

What's included

- 5 nights accommodation - 3 daily delicious and nutritious meals - Water & tea served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Group excursions/activities - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary