6 Day Detox and Stress Release Wellness Escape in Andalusia, Spain

At Samadhi Lodge, we believe that true wellness encompasses the body, mind, and soul. Our 'Detox and Stress Release' retreat is designed to address the root causes of chronic stress and overwhelm, offering a holistic approach that goes beyond quick fixes. Rather than relying on restrictive cleanses or fasting, we focus on nourishing your body with wholesome, plant-based meals and supporting your nervous system through targeted practices and education. Our philosophy is rooted in the understanding that sustainable well-being comes from a deep connection with nature, yourself, and those around you.

Throughout your stay, you will engage in daily yoga classes that blend Vinyasa, Hatha, and Yin styles, each session trauma-informed and nervous system-aware. Our breathwork and meditation practices are carefully curated to soothe your nervous system and cultivate inner peace. Somatic exercises help you release deeply held tension and reconnect with your body's innate wisdom. Interactive workshops, such as 'The Stress Cure Revolution' and 'How to Find Back to Safety in the Body,' provide invaluable knowledge and practical strategies to manage stress and build resilience.

The retreat also includes invigorating nature hikes, a beautiful day excursion to the coastal town of Nerja, and opportunities for intuitive dancing and relaxation. These activities are designed to complement your inner work, allowing you to experience joy, connection, and the healing power of nature. Our small group size ensures a cozy, intimate atmosphere where you can truly be yourself and form meaningful connections with like-minded individuals from around the world.

Your host, Claudia, is a certified 500-hour Yoga Alliance instructor and an Integrative Health and Nutrition coach. Her personal journey of transformation and healing inspired her to create Samadhi Lodge as a space for others to find their own path to wellness. Alongside her team, including the talented Neeltje, you will be guided with compassion, expertise, and genuine care. Together, they create a supportive environment where you can let go of old patterns and embrace a healthier, more vibrant way of living.

What's included

- 5 nights accommodation - 2-3 yummy plant-based meals per day - Welcome drink - 5 yoga classes - Various meditation and dynamic meditation sessions - Group excursions and activities - Nature hikes with a trusted guide - Transportation during the retreat - Parking - Specialized workshops - Daily yoga classes - Course manual - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - 60 min massage (€50) - Airport transfers (available for €80 per car each way)