6 Day Digital Detox & Wellness Retreat in Cambodia

Hariharalaya is a retreat village set in two acres of tropical gardens just a stone's throw from the ancient temples of Angkor. The founder, Joēl Lokta, created the place after a decade of intensive practice in ashrams across India, Brazil, and the USA. He initiated the Kriya Yoga tradition in 1999, and his approach is about integrating body, heart, and mind as a conscious whole.

The six-day program is called the Life-Reset Process, and it's designed to build day by day. Mornings typically start with movement and breathwork, followed by breakfast. Days include guided meditation, workshops on mindfulness and creative expression, and time for rest. A day of silence is built into the schedule, giving you space to reflect and find direction. There's also an optional 1:1 session with one of the healers at the wellness center.

Day five is the Angkor Wat sunrise meditation, which happens after four days of practice. Guests often say this is the most memorable moment of the week—being fully present at a wonder of the world. The final day includes a closing circle and checkout.

The food is a major highlight. Khmer chefs prepare fresh, plant-based meals daily using seasonal local ingredients, including produce from the organic garden. Expect dishes like Khmer curry, traditional amok, rainbow spring rolls, and Cambodian waffles. Everything is vegan and gluten-free as standard, with abundant tropical fruit, and there's unlimited fresh coconut, vegan cake, and ice cream.

But what guests talk about most is the community. You come alone and leave feeling like you've known everyone for years. Shared meals with real conversation, circles where you're truly seen, and silence experienced together create a sense of connection that's rare in modern life. After the retreat, you have practices to take home and friendships that last.

What's included

- 5 nights accommodation in our nature-immersed retreat village - 3 delicious & nutritious meals a day - locally sourced & freshly prepared - Our full 6-day Life-Reset program - Daily yoga, meditation, breathwork & inspiring workshops - Sunrise meditation at Angkor Wat on Day 5 (includes transportation & entry ticket) - Full access to our facilities - library, pool, gym & ice bath - Professional event photos for your memories - Hotel pick-up on Day 1 - Pre & post retreat support from our team - Unlimited fresh coconut, cake, and ice cream

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional healing sessions at our wellness center