6-Day Holistic Wellness & Spiritual Awakening Retreat in Mount Abu

Kalyana Wellness Retreat is a sanctuary designed to unlock your full potential through a synergistic blend of holistic practices. Our program weaves together yoga, ancient yogic meditation, breathwork, cold therapy, sound healing, grounding, forest bathing, hiking, art therapy, and sun gazing—each carefully crafted to awaken your inner divinity and promote healing on all levels.

The retreat philosophy is rooted in the belief that true wellness arises from harmonizing the mind, body, and spirit. Our expert facilitators guide you through daily sessions that challenge and nurture you, while the stunning natural surroundings of Mount Abu provide the perfect backdrop for introspection and growth. Whether you are a seasoned practitioner or new to these practices, our inclusive approach ensures that everyone feels supported and inspired.

Immerse yourself in the healing energies of nature through guided forest bathing and invigorating hikes. Harness the life-giving power of the sun with sun gazing, and find deep relaxation through sound therapy. Each element of the retreat is intentionally designed to help you release stress, boost your immune system, and reconnect with your inner wisdom.

Our eco-friendly farm stay offers luxurious yet sustainable accommodations, with organic vegetarian meals sourced from our on-site garden. The tranquil environment, panoramic mountain views, and warm hospitality create an ideal setting for transformation. Join us at Kalyana Wellness Retreat and embark on a profound journey of self-discovery, growth, and harmony with nature.

What's included

- Airport Pickup & Drop-off - 5 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Daily pranayama classes - Art Therapy: Creative Expression - Sound Therapy: Vibrational Healing - Breathwork: Life-Force Activation - Cold Therapy: Resilience & Renewal - Forest Bathing: Nature Immersion - 30 minute massage - Nature hikes with a trusted guide - Transportation during the retreat - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary