6 Day Slow Life & Mindfulness Escape in the Andalusian Mountains

The retreat takes place at Casa Soluna, a peaceful refuge tucked into the Andalusian mountains, surrounded by an organic farm of avocado and mango trees. Here, the program is flexible and personal, designed around your needs and goals. Each day typically includes one or two relaxation sessions, such as sophrology or meditation, but the schedule adapts to how you're feeling. Personal development workshops explore themes like reflective writing, discovering hidden potential, and overcoming personal blocks. Nature walks through centenary olive trees and the ruins of a Moorish castle are a regular part of the experience, offering a chance to reconnect with the land and yourself.

What's included

- 5 nights accommodation in a private wooden cabin - Water, tea, and coffee served throughout the day - Daily meditation classes - Sophrology and personal development workshops - Nature hikes with a trusted guide - Shared kitchen/communal kitchen - Parking and WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fees - Meals (breakfast, lunch, dinner available for an additional fee) - Optional consultations - Additional activities not included in the itinerary - Airport transfers