6-Day Sound Healing, Balinese Culture & Yoga Retreat in Bali

The retreat is built around a simple, restorative daily structure. Mornings begin with a 90-minute yoga and sound healing practice, led by experienced instructors like Tedy and Putu. You'll hold yin poses while the vibrations of singing bowls and gongs help quiet the mind and release tension. After a wholesome breakfast, the rest of the day is yours to relax by the pool, wander through the rice paddies, or read on your terrace. Each afternoon, you can choose an immersive cultural excursion from a rotating menu: join a Balinese cooking class, try river tubing on the lazy river, learn coconut leaf weaving, or visit a local shaman for a wellness session. Evenings are for simple, delicious meals and early nights.

What sets Dukuh apart is its genuine community focus. Founded by local couple Wayan and Nyoman, the resort was created to provide jobs and training for village women. Your stay directly supports local families and helps sustain Balinese cultural traditions. This is a digital detox retreat, so you're encouraged to leave your phone in your room and fully immerse yourself in the pace of village life. The nearby river is perfect for fishing and tubing, the beach is a short stroll away, and the surrounding countryside offers easy hiking and cycling.

The accommodation is in eco-friendly, traditional Balinese-style villas, each self-contained with a private terrace, A/C, and an en-suite bathroom. You'll sleep surrounded by the sounds of nature and wake to views of rice paddies and tropical gardens. With a maximum of 14 guests, the retreat feels intimate and personal. The staff, mostly local women, are known for their warm hospitality and will treat you like family.

What's included

- Airport pickup (one-way) - 5 nights stay in eco-friendly Balinese style villas - 3 delicious vegetarian/vegan meals daily with all-natural juices/smoothies - Welcome drink - Water, coffee, and tea served all day - Daily sound healing, yoga, and meditation classes - Sunrise/sunset cycling (Tamas & Klangsah) - Coconut leaf weaving workshop - Balinese cooking class - Choice of 1 immersive cultural event per day - Super fun river fishing excursion - 'Lazy River' river tubing - Deeply relaxing 1-hour Balinese spa treatment - Rice paddies sightseeing & trekking - Purification ceremony in natural spring - Wellness session with the Shaman - Free Wi-Fi - Free parking - Free laundry - Luggage storage - Free gift: Balinese batik sarong, shawl, and water tumbler

What's not included

- Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary - Additional treatments - Airport drop-off (can be arranged at extra cost)