6-Day Vegan Yoga and Zen Meditation Retreat in Serifos, Greece

The 6-day program is structured around two yoga classes and two Zen meditation sittings each day, plus a daily philosophy class and karma yoga session. Yoga is taught in the Ashtanga Vinyasa tradition, with an emphasis on breathwork (pranayama) and alignment inspired by Vanda Scaravelli's method. Zen meditation follows the Soto Zen tradition, with instruction in 'just sitting' (zazen) from a qualified monk. Karma yoga, or mindful work, is a time to contribute to the running of the retreat center, a practice that fosters community and awareness.

What sets this retreat apart is its setting: Kaisanji is designed as the first Zen monastery in Greece, and the retreat supports its construction and the expansion of Zen meditation in the country. The name means 'monastery of the mountain and sea,' reflecting its location on a hillside with views of the Aegean. It's a working project, so guests are invited to be part of a larger vision, making the experience feel more like a mindful community gathering than a typical holiday.

The teachers bring decades of experience. Alexandra Sotiropoulou has taught yoga since 2003 and is certified by Yoga Alliance International, with training in Ashtanga Vinyasa, Satyananda Yoga, and Scaravelli-inspired methods. Antaratma Theodore Chiotis has led yoga and meditation retreats for over 20 years and is also a musician who incorporates kirtan (devotional chant) into the practice. Konstantinos Sgoubopoulos is a Soto Zen monk, trained in Japan and representing Abbot Koten Roshi in Greece, bringing an authentic Zen lineage to the meditation instruction.

What's included

- Daily yoga classes - Daily meditation classes - Daily pranayama classes - 3 daily delicious and nutritious vegan meals - Pre and post retreat support from our team - 5 nights accommodation - Specialized workshops - Parking - Wifi connection - Water, tea, coffee served throughout the day

What's not included

- Airport transfers - Travel insurance - Flights cost - Additional activities not included in the itinerary - Visa fee