6-Day Wellness, Weight Loss & Yoga Detox Escape in Albir, Spain

Immerse yourself in a holistic health experience at La Crisalida, a welcoming retreat center dedicated to helping you achieve your wellness goals. The retreat philosophy centers on the belief that true health comes from nourishing the body with whole foods, moving the body mindfully, and cultivating inner harmony. Our nutritionist-designed meals and juices cleanse and rebalance your system, while our experienced instructors guide you through yoga, meditation, and workshops that promote mental and emotional well-being.

Your daily experience is a blend of structured activities and free time, allowing you to tailor the retreat to your personal needs. Mornings often begin with a yoga class on our roof terrace as the sun rises over the sea, followed by a healthy breakfast or fresh juice. Mid-morning guided walks explore the beautiful coastline and nearby natural park, offering breathtaking views and fresh air. After a nutritious lunch, afternoons may include exercise classes, cooking demos, or workshops on topics like finding balance and self-love. Evenings wind down with meditation, yoga nidra, or gentle walks, leaving you feeling peaceful and grounded.

What sets this retreat apart is the flexibility and variety it offers. You can choose to juice for the entire stay or combine juicing with our delicious plant-based meals. With different yoga styles taught by multiple instructors throughout the week, you'll gain diverse perspectives and deepen your practice. The life makeover workshops are a highlight, providing practical tools for creating lasting positive changes in your life. The retreat's location in Albir enhances the experience, with its quiet, tree-lined streets, beautiful beaches, and the majestic Sierra Helada nature reserve just steps away.

The benefits of this retreat are both immediate and long-lasting. Guests often notice improvements in energy, skin clarity, and mental clarity within a few days. By learning healthy eating habits and stress-management techniques, you'll leave with the knowledge and inspiration to maintain these positive changes at home. With a maximum of 30 participants, the retreat maintains an intimate and supportive atmosphere, where you can form meaningful connections with fellow like-minded individuals and receive personalized attention from our dedicated staff.

What's included

- Airport Pickup & Drop-off - 5 Nights Accommodation - 3 Daily Delicious and Nutritious Meals - Daily Yoga Classes - Daily Meditation Classes - Cooking Class - Nature Hikes with a Trusted Guide - Free Parking - Luggage Storage - Wifi Connection

What's not included

- Travel Insurance - Visa Fee - Additional Activities Not Included in the Itinerary - Additional Treatments