6-Day Wellness Yoga Escape in Phuket, Thailand

This 6-day yoga retreat in Phuket is a sanctuary for those seeking to escape the stresses of modern life and embrace a holistic approach to wellness. Our philosophy is rooted in the belief that true health comes from nurturing the mind, body, and spirit. Each day is thoughtfully structured to provide a balance of dynamic yoga, deep relaxation, and personal time, allowing you to fully immerse yourself in the experience.

The retreat takes place at Villa Arawan, a stunning property perched on a hillside overlooking the turquoise waters of the Andaman Sea. The villa is surrounded by lush tropical gardens, offering a serene and private setting for your wellness journey. The daily program includes morning breath-work and yoga flow sessions, designed to energize your body and clear your mind, and evening restorative yoga, guided meditation, and sound healing sessions with Tibetan bowls and gongs, which are known for their profound calming effects on the nervous system.

Our expert instructors, led by Carla, the founder of The Yoga Lodge, bring a wealth of experience and a deeply personal understanding of the transformative power of yoga. Carla's journey with yoga began as a means to manage her own chronic anxiety, and her teaching is infused with compassion, authenticity, and a genuine desire to help others find peace. With over 10 years of teaching experience, she is skilled at guiding practitioners of all levels, from first-time beginners to advanced students.

The benefits of this retreat extend beyond the yoga mat. You'll enjoy delicious, healthy vegetarian meals prepared fresh daily, with a focus on local Thai ingredients and flavors. The villa offers a range of comfortable accommodations, from private rooms with stunning jungle views to shared rooms for those seeking a more communal experience. With free time in the afternoons, you can explore the local markets, relax by the pool, or simply soak in the beauty of your surroundings.

Whether you're seeking relief from anxiety, better sleep, or simply a chance to slow down and reconnect with yourself, this retreat offers the perfect environment for transformation. Join us in Phuket for a week of healing, growth, and unforgettable memories.

What's included

- 5 nights stunning en-suite accommodation - 3 daily on-site healthy vegetarian meals - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Daily pranayama (breath-work) classes - Daily meditation classes - Restorative Sound Healing sessions with Gong and Tibetan bowls - Group excursions/activities - Free yoga tote bag - One-way airport transfer to the villa - Free water bottle and towel - Concierge flights & travel assistance - Exclusive curated playlists for self-practice - Post-retreat integration support (online session worth $200)

What's not included

- Airport transfers (unless booked as a gift) - Flights - Visa fees - Travel insurance - Additional activities not included in the itinerary - Additional treatments (e.g., massages)