6-Day Yin Yoga Teacher Training & Wellness Escape in Arambol, Goa

This 50-hour yin yoga teacher training takes place at Shiva Yoga's home base in Arambol, North Goa. The course is designed for beginners through advanced practitioners, and it counts as continuing education hours towards your Yoga Alliance registration. The days follow a steady rhythm: early morning meditation and mantra, asana practice, then classroom sessions on anatomy and philosophy. There's also a strong focus on ayurveda, with a consultation included for each student.

The property itself is a collection of simple, eco-friendly buildings set among palm trees. It's not fancy, but it's clean, comfortable, and quiet, which is exactly what you need when you're spending your days working on your practice. There's a garden, a meditation room, and an open-sided yoga shala. One guest review mentioned the strong sense of community, saying the team makes you feel like the shala is your home.

Arambol is a unique spot. It's a beach town with a bohemian history, and you'll find everything from ecstatic dance to drum circles along the shore. The retreat includes outings to local highlights like the Banyan Tree and the sweet lake, and on weekends you'll do a longer excursion. Sundays are a full rest day, with no meals provided, so you're free to explore on your own.

The lead teacher, Shivayogi, is a long-time practitioner who teaches barefoot and brings a down-to-earth, energetic style to his classes. He's supported by a small team of experienced instructors. Food is sattvic vegetarian, locally sourced, and served buffet-style three times a day. The course fee includes accommodation, meals, workshops, the course manual, and a completion certificate.

What's included

- 5 nights accommodation in a shared dorm or private room - 3 daily sattvic vegetarian meals (breakfast, lunch, dinner) - Welcome and farewell dinner - Unlimited filtered drinking water - Fruit and snacks available all day - Tea and coffee served throughout the day - Daily yoga, meditation, and pranayama classes - Yin yoga teacher training course (50 hours) - Course manual - Teacher training certificate upon completion - Yoga Alliance Continuing Education hours (YACEP) - Ayurvedic consultation - Specialized workshops - Group excursions and nature hikes - Weekend/day off excursions - Transportation during the retreat - Evening activities (kirtan, movie night) - School t-shirt and tote bag - Yoga mats, blocks, straps, bolsters, and blankets - Professional event photos - Wi-Fi connection - Pre and post retreat support from the team

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Laundry service - Sunday meals