6-Day Yoga and Adventure Wellness Escape in Tenerife

The retreat is run by Bliss Yoga Retreats, whose stated mission is to make yoga retreats accessible. They emphasize freedom over rules—you can have coffee or a smoothie in the morning, chocolate pancakes or fresh fruit for breakfast, and wine or water with dinner. There's no pressure to follow a strict wellness regime; it's your holiday.

The property is Villa Pranayama, a five-bedroom villa in Arona with en-suite bathrooms, two lounges, a plunge pool, and a treatment room. The yoga deck overlooks the mountains and the sea in the distance. The local village has shops, bars, and restaurants, and the resorts of Costa Adeje and Los Cristianos are a ten-minute drive away.

The daily program is simple. Each morning there's a vinyasa class with guided meditation, then a buffet breakfast. Afternoons are either free or feature an optional paid hike—the Masca Valley hike costs €39. Other excursions include an afternoon at a "secret hippy beach" and a sunset picnic in Teide National Park. Evenings have a yin class followed by dinner. Excursions are optional, so you can skip them to relax by the pool.

The lead teacher is Aroa, who has practiced for about eight years and trained in India, Indonesia, Thailand, England, Nepal, Greece, and Spain. She also brings in elements like Reiki, Thai massage, and women's circles. Reviews consistently praise the food, the teaching, and the welcoming atmosphere. One guest noted that even when weather prevented a planned visit to Teide, the hosts pivoted to the north of the island, which turned out to be a highlight.

What's included

- 5 nights accommodation in a shared twin or private room - 3 daily meals (breakfast, lunch, and dinner) - Water, tea, and coffee throughout the day - Daily yoga classes (vinyasa, yin, restorative) - Daily meditation classes - Group excursions (including secret hippy beach and sunset picnic in Teide National Park) - Nature hikes with a trusted guide (selected hikes) - Professional event photos during the retreat - Transportation during the retreat (for scheduled activities) - Free parking and Wi-Fi - Luggage storage available

What's not included

- Flights to Tenerife - Travel insurance - Airport transfers (taxi approx. €25; airport drop-off €20 per person) - Optional excursions not listed as included (e.g., Masca Valley hike €39) - Additional spa treatments or massages - Alcoholic beverages (optional wine at dinner can be purchased) - Extra nights' accommodation - Personal expenses (souvenirs, snacks, etc.)