6-Day Yoga and Beach Wellness Retreat in Bentota, Sri Lanka

The retreat is housed at YogaBee, a boutique property set in lush tropical gardens near Bentota's famous beaches. Each day begins with a morning yoga session on the open-air deck, followed by a breakfast of fresh fruit, smoothie bowls, and local dishes. Mornings are then free—guests take the complimentary tuk-tuk to the beach, where sun loungers are reserved exclusively for retreat guests, or choose to book a massage in the on-site treatment room.

Afternoons are unstructured, offering time to explore Bentota town, take a nap, or join one of the optional excursions Danushka helps arrange, such as visiting Galle Fort, going on a dolphin-watching boat trip, or seeing elephants in their natural habitat. As evening approaches, there's a second yoga class focused on deep stretching and relaxation, followed by a communal dinner featuring Sri Lankan curries and vegetable dishes.

What makes this retreat stand out is the level of personal attention. Danushka teaches each class with an eye to who's in the room, offering modifications and challenges as needed. His background includes a decade teaching at a five-star resort in the Maldives, so he knows how to make guests feel looked after without being intrusive. He's also the kind of host who will drive you to the beach himself in the tuk-tuk if his colleague is busy.

The 6-day pace is gentle but not lazy—you'll likely notice real progress in your practice by the end of the week, whether it's holding a headstand or simply feeling more at ease in your body. With only eight guests maximum, you'll get to know everyone at dinner, and solo travelers often find the small group easy to connect with.

What's included

- 5 nights accommodation - Daily breakfast and dinner - Daily yoga classes - Daily meditation classes - Water, tea, and coffee throughout the day - Wi-Fi connection - Welcome drink - Free excursions to sites of interest - Luggage storage - Pre- and post-retreat support - One 60-minute massage (or 2 x 30 minutes for two guests) - Free morning tuk-tuk shuttle to the beach and loungers

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not listed in the itinerary - Lunch