6-Day Yoga and Mindfulness Wellness Retreat in Bali

The retreat takes place at Bali Kanari Vila, a property nestled among tropical rice paddies with mountain views, just a short drive from beaches and local attractions. Each day starts with a morning yoga session at 8 am, followed by a Balinese cultural activity at 11 am. Afternoons offer another yoga, meditation, or village excursion, with a second cultural activity or meditation around 6 pm. The program is designed to blend active practice with local experiences, like learning Balinese music, making offerings, or visiting a waterfall.

What makes this retreat stand out is the immersion into Balinese Hindu culture. You won't just practice yoga in a bubble; you'll learn about the local traditions through hands-on activities. The teachers are experienced and passionate, like Swandewi, who has over 10 years of teaching and specializes in the Balinese Watukaru Yoga style, and Nyoman, who brings a deep understanding of Hatha and Yin yoga. Their approach is clear, peaceful, and non-judgmental, welcoming both beginners and seasoned practitioners.

The accommodation is in stylish bungalows that mix modern Balinese decor with Western comforts. You have the choice of a shared twin room or a private room, all set within the yoga village's peaceful garden. The facilities include a yoga shala, a sparkling pool, a spa offering massages, and a restaurant serving nourishing meals. The food is a highlight, with a private chef crafting vegan and vegetarian dishes from fresh, local ingredients.

The retreat attracts a mix of solo travelers and friends, all looking for a genuine wellness experience. The atmosphere is cozy and intimate, with a group size of up to 20 people. You'll share your days with like-minded souls from around the world, creating a supportive environment to relax, reflect, and grow. The staff are known for their warmth and hospitality, ensuring you feel at home from the moment you arrive.

What's included

- 5 nights accommodation - 3 daily meals (breakfast, lunch, dinner) - Daily yoga classes (twice daily) - Daily meditation sessions - Balinese cultural activities - Group excursions and activities - Cooking class - 1 hour massage treatment - Airport pickup - Water, tea, coffee throughout the day - Wi-Fi connection - Parking - Luggage storage

What's not included

- International flights - Travel insurance - Visa fees - Additional treatments - Additional activities not listed