7-Day Ayurvedic Wellness and Yoga Retreat in Rishikesh, India

Each day follows a clear structure, starting at 5 a.m. with a wake-up call. Morning sessions include an hour of yoga asana, followed by pranayama and meditation, all before breakfast. After breakfast and rest, mornings are spent on the basics of Ayurveda and Indian philosophy. Afternoons are reserved for your daily Ayurvedic treatment. The schedule also includes yoga theory sessions, Q&A, group discussions, and evening activities like meditation or Ayurvedic cooking classes.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Fruit and snacks available all day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Ayurveda classes - Free ayurvedic body check-up - Training course and certification - Certificate upon successful completion - Specialized workshops - Group excursions/activities - Evening activities/kirtan/movie night - 1 hour treatment - Cooking class - All study material - Yoga mats, blocks, straps, and bolsters - Free T-shirt and Rudrakash Mala - Professional event photos - Transportation during the retreat - Taxi from nearest airport (under 30 km) - Pre and post training support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Food outside of the Yoga school - Extra activities