7 Day Guided Fasting & Yoga Reset in the French Countryside

Welcome to JeûnerChezGoWild, a bold, immersive, and unapologetically human take on the modern wellness retreat. Nestled in the enchanting Loire Valley near the village of Mouzay, this experience is designed for those who are curious about fasting but tired of rigid, moralizing health discourse. Our philosophy is simple: we don’t preach, we propose. Whether you're a first-timer or a seasoned faster, our guided fasts are tailored to your level, gentle, and infused with kindness – never dogma.

Our concept revolves around the power of guided fasting. Following the Buchinger therapeutic fasting protocol, you'll consume under 200 kcal/day through fresh organic vegetable juices, herbal teas, and a comforting vegetable broth in the evening. This medically-backed approach allows your body to enter a state of nutritional ketosis, promoting cellular repair, mental clarity, and a deep sense of well-being. But because the way you break a fast is just as important, we finish the retreat with a lovingly prepared recovery meal – a colorful plate of fresh vegetables and healthy vegan delights designed to ease you back into eating with joy and intention.

A typical day at JeûnerChezGoWild blends rest with restorative movement. Mornings begin with a freshly made vegetable juice, followed by guided hikes through nature trails. Afternoons are for relaxation, massages, or quiet time. As the sun sets, you'll gather for a gentle yoga session to stretch and release tension. Evenings bring a warm detox soup and thematic workshops led by experts in nutrition, stress management, and holistic health. Beyond the structured program, you'll find time for deep conversations, games, and moments of pure laughter – all in an environment where nothing is forced, and everything is welcome.

Our location is a hidden gem. Set in a charming, traditional French gîte, the property is large, peaceful, and divided into five separate houses, offering each participant privacy and personal space. Surrounded by rolling vineyards, ancient forests, and the soft whispers of history – just minutes from the majestic castles of Chinon, Azay-le-Rideau, and Villandry – this is a place where time slows down. You’ll wake to birdsong, trade screens for sunrises, and experience a simplicity that helps you hear yourself again. This is wellness with personality – science-backed, soul-powered, and a little wild around the edges.

What's included

- 6 nights accommodation - Organic vegetable juice, water, herbal teas, vegetable broth or soup daily - Recovery Meal - Daily yoga classes - Specialized workshops - Nature hikes with a trusted guide - Group excursions/activities - Pre and post retreat support from our team - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary