7-Day Holistic Wellness and Personal Transformation Retreat in Secluded Yelapa, Mexico

Pura Vida is a non-denominational, spiritual, health-focused eco-retreat center set in a tropical paradise right by the ocean. Our retreat combines the best of a spiritual sanctuary, a luxurious spa, and holistic healing therapies, creating a space where you can truly unplug and go deep. For over 15 years, we've supported thousands of people in making lasting life changes through our integrated programs that address body, mind, spirit, and shadow work. Whether you're seeking stress reduction, peace of mind, healing from grief, or a spiritual awakening, our personalized approach ensures you get exactly what you need.

Each day begins with conscious movement classes, including yoga, 5 Rhythms, Kundalini, and somatic practices, followed by healthy, organic meals and guided meditation and inquiry sessions. Afternoons are reserved for private one-on-one sessions such as breathwork, massage, Reiki, or counseling, as well as time to explore the natural beauty around you—hike to waterfalls, swim in the ocean, or simply relax in a hammock overlooking the bay.

Our team of experienced teachers and healers, including Dana, Chris, Holly, and Rachel, are dedicated to creating a safe, judgment-free environment where you can explore various healing modalities and bond with like-minded participants. Most guests arrive feeling disconnected or overwhelmed and leave with a renewed sense of purpose, clarity, and vitality.

What's included

- 6 nights beautiful accommodation in the jungle overlooking the ocean - 3 daily meals (breakfast, lunch, dinner) - Welcome drink - Water, tea, coffee served throughout the day - Daily conscious movement classes (yoga, 5 Rhythms, Kundalini) - Daily meditation and group spiritual inquiry classes - 4 individual bodywork or energy work sessions - 2 group breathwork sessions - 1 individual breathwork session - 1 Watsu session - Authentic Mexican Temazcal Ceremony (sweat lodge) - Hike to Pueblo Waterfall - Boat trip to secluded beach with group breathwork - Snorkeling trip to Puerto Vallarta Botanical Gardens (meal at your own expense) - Swimming and snorkeling at beach 5-minute walk away - Free excursions to sites of interest - Pre and post retreat support from our team

What's not included

- International flights - Transportation to the retreat (taxi and water taxi) - Travel insurance - Personal expenses - Optional spa treatments and healing sessions - Meals not specified in the itinerary