7-Day Holistic Wellness Retreat in Antalya with Yoga, Meditation & Energy Therapy

The retreat is run by Rana Saddal's holistic practice, which is grounded in Traditional Chinese Medicine. Rana trained in a range of modalities — acupuncture, herbal therapy, reiki and more — so the week isn't just yoga classes strung together. The energy work is the thing that sets it apart. Guest reviews keep coming back to the Kundalini energy therapy sessions and the full-moon ceremony, which seem to be where the week really lands for people.

Your first day starts with a personal intake interview. Rana (or one of the team, both Anita and Ali teach the yoga and breathwork) uses that to build a tailored wellness plan for you. Then each morning you'll join group sessions — breathing therapy, meditation and yoga — with all the mats and cushions provided. Afternoons are freer, which leaves space for the treatments, excursions or just time to rest.

The Signature package, which this listing covers, includes six nights in a garden villa bungalow, daily vegetarian or vegan breakfast and dinner plus snacks, two wellness treatments of your choice, a Meridian Balance Test, two shared excursions, and a welcome pack with a yoga mat, journal and meditation cushion. There are also two simpler packages (Premier and Executive) if you want fewer extras, but the Signature is the one that includes the waterfalls and canyon trips.

The villa itself is the kind of place where you can actually relax. Each bungalow has a living room, kitchen, modern bathroom and a terrace where you can sit among the citrus trees. The pool is shared, the wifi works, and the whole site is family-run rather than a big resort, so it stays calm. Antalya's old town and sights are close enough to explore if you want to, but most people seem happy just to stay put.

What's included

- 6 nights accommodation in a garden villa bungalow - Welcome drink - Water, tea, coffee served throughout the day - Daily yoga classes - Daily pranayama (breathing) classes - Daily meditation classes - Pre and post retreat support from our team - 1 hour treatment (two wellness treatments of your choice) - 2 shared excursions (Düden Waterfalls and Kapuz Canyon) - Breakfast, dinner, and snacks (vegetarian/vegan) - Meridian Balance Test - Welcome package with yoga mat, journal, and meditation cushion - Luggage storage - Parking - Wifi connection - Specialized workshops

What's not included

- Flights costs - Travel insurance - Lunch (additional supplements available on request) - Other drinks than water, tea, and coffee - Airport transfers (available for €45 per person)